How Natural Supplements Help with Menopause Symptoms

Women often have a wide range of experiences during perimenopause and menopause. The process begins as estrogen levels decline and the ovaries stop releasing eggs every month. Women may have symptoms ranging from menopause rapid heartbeats to menopause tooth loss. Natural solutions are becoming more popular with women who are suffering from menopause symptoms.

Natural solutions are becoming more popular with women who are suffering from menopause symptoms. One review published in 2010 determined that some natural menopause products can decrease the incidence of hot flashes by more than 25 percent. Another study determined that certain natural ingredients could restore healthy sexual functioning. Some natural ingredients have anti-inflammatory properties, which can help ease the aches and pains so common during this transformation.

These 11 Charts Show Everything That’s Wrong With The Modern Diet

The modern diet is the main reason why people all over the world are fatter and sicker than ever before. Everywhere modern processed foods go, chronic diseases like obesity, type 2 diabetes and heart disease soon follow.

The studies are clear on this… when people abandon their traditional foods in favor of modern processed foods high in sugar, refined flour and vegetable oils, they get sick (1, 2, 3). Of course, there are many things that can contribute to these health problems, but changes in the diet are the most important factor.

Clinical Trial Tests If Rice Bran Can Reduce Incidence of Cancer

Dec. 5, 2012 — A recent University of Colorado Cancer Center review in the journal Advances in Nutrition shows that rice bran offers promising cancer prevention properties. Meanwhile, an ongoing clinical trial is testing the effectiveness of rice bran in preventing the recurrence of colon cancer.